
The health kick: cracked pepper mushroom omelette
After a gruelling few days on a (fairly ineffectual) health kick I have discovered three things. 1.) There’s a large part of me that would rather be eaten by a bear then get up to go jogging at 7.30am. 2.) Apples are not appropriate dessert food and 3.) Omelettes are a source of magical power....

Escape the rain: The Algarve
“I haven’t ridden a bike since I was 10”, I casually warned our tour guide. “Don’t worry, it’s just a gentle 6km cycle around the national park.” An hour and a half later I arrived, near collapse, to a bemused guide. “Hmmm, you need to join a gym,” he said, eyebrows raised. D’ya think!?...

How to pick a good restaurant abroad
Though I’m often plagued with the nagging fear that my smart phone is cleverer than me, I wouldn’t be without it. For starters, the iPhone culture has almost completely abolished disappointing restaurant meals for tech savvy diners. With a stream of reviews available at the touch of a button, I need never again dampen my...